From Business to Ballroom Dance: First See It In Your Head Before You See It In Your Senses

Host Katie Richardson welcomes guest Ray Higdon to the What’s Working Now show. Ray has mastered the control of his thoughts and self-correctional behavior. Aside from his massive business and monetary accomplishments, he has spent the last several years “getting his mind right”. Katie and Ray will walk you through the process of awareness, and how to work through negative thoughts.

3 Key Takeaways

  • You have to see it in your head before you see it in your senses.
  • As long as you’re holding onto the familiar past, then you’ll have a predictable future.
  • The rich get richer and the poor get poorer, because both are good about verifying what they believe to be true.

 

Listen to the Full Episode

buzzsprout.com

 

Show Notes

[1:45] Ray shares his perspective shaping story.

[2:20] Death of the old self.

[3:30] “I’m not a priority” program.  

[8:45] Steps to get unstuck.

[9:25] You’ve trained your body to do things whether you’ve meant to or not.

[12:00] Step 1 to making a change: Becoming aware.

[14:25] Don’t just change the reflection, change yourself. Meaning, don’t focus on the outward issues.

[16:00] From Ogre to 1st place ballroom dancer: Ray’s story of mentally getting out of his own way of ballroom dance growth.

[18:00] See it in your head before your senses see it 

[24:00] Don’t notice all of your missteps, shift your focus. 

[25:00] As long as you’re holding onto the familiar past, then you’ll have a predictable future. 

[25:45] Ask yourself powerful questions.

[26:10] Rays shares his powerful questions to ask yourself.

[28:45] Express the negativity you don’t want to have in order to free yourself from it.

[29:45} Ask yourself: What’s the worst thing that could happen, and what’s the best that could happen?

[32:18] When you set an intention, you’re going to get it. Unless you focus on the things you don’t like and you smother the intention.

[35:55] Ray shares his previous social anxieties.

[38:30] Again awareness will change your life and the lives of those around you.

[39:52] It’s not too late to change.

[49:00] The rich get richer and the poor get poorer, because both are good about verifying what they believe to be true.

 

Resources

Time, Money, Freedom

Dr. Joe Dispenza’s product suite

Ray’s Instagram

CEO Insights

Whatsworkingnow.com

 

About Ray Higdon

Ray Higdon is a best-selling author, coach, high-energy speaker, and philanthropist. Going from foreclosure to multimillion-dollar success in a few short years, Ray’s journey to excellence has been fueled by an unrelenting passion for teaching people how to find their voice and understand their worth.